Wellness Centre - INFRARED SAUNA | Sereno Wellness & Spa South Surrey White Rock
Main : 604-560-8040     Gynecology : 604-385-4966
Navigation menu

Wellness Centre

INFRARED SAUNA

30 min for $35
Add on to a service $20
Package of 8 sessions for $160

What are the healing benefits of Infrared Sauna?

Infrared saunas are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces anti-aging health benefits making infrared saunas part of great wellness modalities of modern day.  The benefits of an infrared sauna may be just what you need to achieve your wellness goals.

Detoxing and Sweating are good for you! It is the body’s safe and natural way to heal and stay healthy. Our infrared saunas detoxification happens by heating the body directly, causing core temperature to increase. This results in a cellular level sweat within the body.

Want to escape and relax? Join us; enjoy changing into a robe, sitting back in one of our infrared saunas and close out the world. Infrared Saunas are different than your average sauna we all know. Infrared is gentle, therapeutic heat that promotes relaxation and improved sleep. Benefits go far beyond just relaxation.

Is your goal weightloss? Our infrared saunas promote weight loss by detoxifying the body and burning calories while you relax in total comfort. How does 600 calories burned sound? Studies show that infrared saunas can do just that. We recommend speaking to one of our Weightloss advisors on other modalities within our Sereno treatments to help. As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.

In Pain? Infrared sauna heat penetrates tissue, joints and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. Pain management professionals incorporate infrared sauna heat therapy into treatment plans to decrease pain and muscle spasms and to speed up recovery time. Lowering blood pressure is another benefit provided by enjoying infrared saunas.

Did you know about keeping your summer glow all year long? 
We all know how our skincare therapists’ help our Sereno guests keep youthful, but adding in Infrared sauna will promote this too? The near infrared wavelengths are the most effective wavelengths for healing the epidermis and dermis layers of the skin. Near infrared treatments stimulate collagen production to reduce wrinkles and improve overall skin tone. Where Far infrared wavelengths target deeper down, removing toxins that can have a negative impact on your skin, not to mention the immune boosting properties.

There are some health contraindications with Sauna treatments, please call our front desk concierge to determine if you are a candidate for this. 604.560.8040

 

Wellness Centre

Book a Consultation

×

 

SERENO WELLNESS AND SPA IS COMMITTED TO PROVIDING A SAFE ENVIRONMENT TO ALL OUR PATIENTS AND STAFF. 

MASKS

Masks are mandatory to wear upon entering Sereno Wellness & Spa.

This is for your protection and the protection of our staff, We have non-medical for purchase for $2. If you are in need of a disposable mask, please call us when outside the facility and we can bring you one at the door.

SANITATION AND DISINFECTING

The treatment rooms will be sanitized and disinfected before and after each patient. Our staff will wear protective gear at all times.

SOCIAL DISTANCIMG

Patients will enter the facility at the time of their appointment. We ask that you arrive alone and n 5 minutes before your appointment for screening. Please follow the directional signage.

PLEXI GLASS BARRIES

Plexiglass barriers have been installed in our reception area where the required distancing cannot be maintained.

PRE-SCREENING

All patients will be pre-screened by questionnaire at the time of booking as well as upon arrival of the appointment for symptoms of COVID-19 upon entering the facility and temperature taken and recorded. This is non-negotiable. If your temperature exceeds 38 degrees your appointment will be rescheduled and you will be guided to a designated screening center.

Staff will also be monitored twice daily.

Patients who have travelled outside of BC in the past 14 days are asked not to book.

HAND WASHING and SANITIZING

Everyone is encouraged to sanitise their hands before and after their treatments. Hospital grade sanitizer will be available at front desk and in each room.

APPOINTMENT BOOKING

We are allowing more time in between appointment and staggering our practitioners. This is to avoid crowding in the waiting room. You may be asked to wait in your car and we will call you to enter for your appointment.

CANCELLING APPOINTMENTS

Cancel you appointment if you are experiencing any cold / flu like symptoms. Cancellation fees will not be applied however we would appreciate 24 hours’ notice.*

USE OF FACILITES

Until further notice the use of our change rooms, relaxation lounge and infrared saunas will be closed.

There will be restricted use of washrooms.

All our staff are thoroughly trained to execute protocol.

We thank you for your understanding in this transition. We look forward to seeing you soon.

If you have any questions, please email [email protected] or call the office at (604) 560-8040